liTeratur
Bücher
Achtsamkeit im sport
Jansen, P., Seidl, F., & Richter, S. (2019). Achtsamkeit im Sport. Springer: Berlin Heidelberg.
mindfulness and performance
Baltzell, A. (Ed.). (2016). Mindfulness and Performance. Current Perspectives in Social and Behavioral Sciences. Cambridge: Cambridge University Press. doi:10.1017/CBO9781139871310
the mindful athlete - secrets to pure performance
Mumford, G. (2015). The mindful athlete: Secrets to pure performance. Berkeley, CA: Parallax Press.
choke: what the secrets of the brain reveal about getting it right when you have to
Beilock, S. L. (2010). Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have To. Simon & Schuster: Free Press.
foundations of sport and exercise psychology
Weinberg, R. S. & Gould, D. (2014). Foundations of Sport and Exercise Psychology, 6th edition. Champaign: Human Kinetics.
eleven rings: the soul of success
Jackson, P., & Delehanty, H. (2014). Eleven rings: the soul of success. New York: Penguin Group.
Studien
The Effects of an Online Mindfulness Intervention on Perceived Stress, Depression and Anxiety in a Non-clinical Sample: A Randomised Waitlist Control Trial
Querstret, D., Cropley, M., & Fife-Schaw, C. (2018). The Effects of an Online Mindfulness Intervention on Perceived Stress, Depression and Anxiety in a Non-clinical Sample: A Randomised Waitlist Control Trial. Mindfulness, 9, pp. 1825-1836. https://doi.org/10.1007/s12671-018-0925-0.
Effectiveness of a Mindfulness-Based Intervention for Athletes
Jekauc, D., Kittler, C., & Schlagheck, M. (2017). Effectiveness of a Mindfulness-Based Intervention for Athletes. Psychology, 8, pp. 1-13. http://dx.doi.org/10.4236/psych.2017.81001
Internet-based instructor-led mindfulness for work-related rumination, fatigue, and sleep: Assessing facets of mindfulness as mechanisms of change. A randomized waitlist control trial.
Querstret, D., Cropley, M., & Fife-Schaw, C. (2017). Internet-based instructor-led mindfulness for work-related rumination, fatigue, and sleep: Assessing facets of mindfulness as mechanisms of change. A randomized waitlist control trial. Journal of Occupational Health Psychology, 22(2), 153–169. https://doi.org/10.1037/ocp0000028.
Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis
Li, C., Zhu, Y., Zhang, M., Gustafsson, H., & Chen, T. (2019). Mindfulness and athlete burnout: a systematic review and meta analysis. International Journal of Environmental Research and Public Health, 16(3), 449. https://doi.org/10.3390/ijerph16030449.
An evaluation of a digital pain management programme: clinical effectiveness and cost savings
Pimm, T. J., Williams, L. J., Reay, M., Pickering, S., Lota, R., Coote, L., … Sarhan, F. (2019). An evaluation of a digital pain management programme: clinical effectiveness and cost savings. British Journal of Pain. https://doi.org/10.1177/2049463719865286
macht sport wirklich glücklich? ein systematisches review
Jansen, P., & Hoja, S. (2018). Macht Sport wirklich glücklich? Ein systematisches review. Zeitschrift für Sportpsychologie, 25, pp. 21-32. https://doi.org/10.1026/1612-5010/a000211.
Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials
Spijkerman, M. P. J., Pots, W. T. M., & Bohlmeijer, E. T. (2016). Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials. Clinical Psychology Review, 45, pp. 102-114. https://doi.org/10.1016/j.cpr.2016.03.009.